March 30, 2009:  Introduction to Better Health, 7:00 p.m., Berkley Public Library

We addressed a basic question:  what is food?  By exploring the Big Three (corn, soy, and wheat) of the American food system and the Big Three of nutrition (carbohyrates, protein, and fat), we gained a better understanding of what makes the difference between nutritious, tasty foods and their less-savory counterparts.  The audience had lots of questions and feedback and asked for a second session.

Stay tuned–I’ll be back for more!  If you’d like me to notify you of the next talk, please contact me at info@theculturedcook.com and ask to be put on my mailing list.